Free shipping orders > £29 // 1-2 business days

Raw Protein Balls

Nut and seeds are brilliant sources of protein, while dried fruits are high in fibre and antioxidants. Add MWELL to the mix, and there’s a lot of good in these no-bake bites.

Makes: 25 balls, 2 balls per serving
Preparation time: 15 minutes
Cooking time: N/A

Ingredients

  • 145g (½ cup) dates (minced)
  • 120g (1 cup) jumbo oats
  • 75g (¼ cup) almond butter
  • 45g (¼ cup) sunflower seeds
  • 40g (¼ cup) sesame seeds
  • 40g (¼ cup) walnuts or pecans
  • 30g (¼ cup) shredded coconut
  • 32g (¼ cup) cocoa powder
  • 55g (½ cup) raisins (crushed)
  • 50g (½ cup) dried cranberries 
  • 100g or 12 tbsp (3/4cup) MWELL Microbiome Powder
  • 50g water
  • (Optional) seeds, cacao nibs, or raw cacao powder, to finish

Method

Step 1:

Pop everything in a food processor and whizz until everything is well combined and crumbly. Add a little water to turn the mixture into something like a paste. 

Step 2:

Scoop out a small spoonful of the mixture and squeeze it tightly in the palm of your hands, then roll into a small ball. Repeat until you have around 25 balls. 

Step 3: 

If you like, roll the balls in crushed seeds or raw cacao powder to finish. Organic sesame seeds, cacao nibs, flaked coconut, sunflower seeds and chia seeds all work well. 

Step 4: 

Refrigerate in an air-tight, BPA-free container until firm. 

We have detected that you are using an outdated browser.
To ensure the best experience and enable all content, we recommend changing your browser to one of the following:
Google Chrome, Mozilla Firefox, Apple Safari or Opera.

MWELL
Gut health made easy