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Savoury Nut Brittle

Nibble our crunchy brittle on its own, or serve with a pot of your favourite dip for a gut-nourishing workday snack. 

Makes: 12 pieces (4 pieces per serving)
Preparation time: 20 minutes
Cooking time: 20 minutes


  • 5 egg whites (136g)
  • 42g (½ cup) toasted sliced almonds
  • 32g (¼ cup) white and black sesame seeds
  • Pinch of salt
  • 38g (¼ cup) chia seeds
  • 75g (½ cup) raw white quinoa
  • ½ tsp dried thyme
  • 65g (½ cup) pumpkin seeds
  • 3 Tbsp MWELL Microbiome Powder


Step 1:

Pre-heat the oven to 180°C and line a medium-sized tray with baking paper.

Step 2:

On a low speed, whisk the egg whites in a large bowl until foamy. Next, turn up the speed to whisk the foam into stiff peaks.

Step 3: 

Add the almonds, sesame seeds, poppy seeds and salt to the foamy egg whites and mix well.

Step 4: 

Stir in the chia seeds, raw white quinoa, dried thyme, pumpkin seeds and MWELL Microbiome Powder. 

Step 5: 

Spread the mixture onto the lined tray and press it gently into the corners. 

Step 6: 

Roll a rolling pin over the tray until the mixture is spread evenly and well compacted.

Step 7: 

Bake in the pre-heated oven for around 20 minutes, or until golden. 

Step 8: 

Take from the oven and leave to cool completely. 

Step 9: 

Break the cooled brittle into uneven pieces and store in an airtight container to keep fresh, crunchy and delicious. 

Tips & Tricks:

Brittle makes a great alternative to crisps. Try the pieces with hummus or another homemade dip for a satisfying, low-sugar snack. 

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