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Speedy Pasta & Tomato Sauce

Throw together a nourishing dinner in a flash – our easy pasta will be on the table in 20 minutes. For a gut-friendly boost, we’ve teamed the tangy tomatoes and fragrant garlic with a scoop of MWELL.

Makes: 350ml sauce (3 portions)
Preparation time: 5 minutes ​
Cooking Time: 15 minutes


  • 1Tbsp Olive oil
  • 2 gloves of garlic (minced)
  • 1 medium onion (finely chopped)
  • 1 tin of chopped tomatoes 
  • 1 tsp tomato paste
  • ½ cup water 
  • 1 tsp of sugar
  • 1 Tbsp MWELL Microbiome Powder
  • Basil leaves


Step 1:

Heat 1 tbsp olive oil in a pan, add 1 crushed garlic clove and onion, then gently fry for 1 min or until is soften and gold in colour.

Step 2:

Add the tinned chopped tomatoes, vegetable stock, tomato paste, sugar and water, then bring to the boil.

Step 3:

Reduce the heat, then simmer uncovered for 5 mins, stirring occasionally.

Step 4:

Add MWELL powder and stir

Step 5:

To finish, tear a few basil leaves, then stir into the sauce

Tips & Tricks:

Adding pasta prep to this to make complete

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Gut health made easy