- 1, Chia, Tart Cherry, & Cardamom Bowl
- 65g (¼ c) whole milk
- 65g (¼ c) brewed black tea, cooled
- 11g (1 Tbl) dried black currants
- 1, MWELL Immune System Support
Stir together the MWELL cup, milk, tea, and dried currants.
Stir in MWELL Crunchy Mix-In just before consuming.